Maple Syrup
Maple syrup might be expensive, but it’s because you only get half a gallon per tree every year. It’s hard to argue the sweet sap is not the tastiest sweetener out there, and it’s even better because it’s relatively healthy.
You’ll find manganese, zinc, calcium, potassium, iron, and magnesium in maple syrup, and it has numerous antioxidants as well.
With a low glycemic index, maple syrup is a no-brainer. Add to all this its anti-inflammatory properties and skin protection, and you have yourself a winning sweetener.
