Unhealthy Foods
You might be surprised by some of these everyday items — there might even be a few in your kitchen this very minute. In fact, some of them are even under the guise that they’re healthier for you than other foods, but it couldn’t be further from the truth. Take a look to make sure you’re not unknowingly damaging your longterm health.
It’s easy to get confused about which foods are healthy and which aren’t.
Discover our tops and what to avoid if you want to get rid of any unhealthy foods from your diet…
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Oops! Accidentally Ate Something Moldy? This Is What Happens To Your Body
You had a piece of bread or cheese, and you noticed that it tasted weird, and then you made the realization of what you had just eaten. Especially after looking at the remainder of the food you had just eaten, you see it is moldy. You just ate something with mold in it, and now […] More
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This Is The Surprising Reason Why You Should Drink Chocolate Milk After Exercising
Health enthusiasts and gym aficionados are always looking to maximize their training. Building muscle and burning fat is no easy feat. More
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According To Oncologists, This Is The Most Carcinogenic Food
Cancer is responsible for millions of deaths every year, and although science has been catching up with it, the development of cancer tumors was already recorded over 3000 years ago, cancer is not going away anytime soon. More
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7 Substitutes for Corn Syrup You Can Buy at the Grocery Store
High-fructose corn syrup is one of the unhealthiest things we eat almost every day. You’ll find it in sodas, candy, salad dressings, frozen treats, bread, canned fruit, juice, and more. More
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13 Dangerous Myths About Food Allergies
Food allergies are still quite misunderstood and whenever anything is misunderstood, false information results from it. An example is that the COVID-19 virus is still very misunderstood, and as a result, so much false information has been circulating about it. More
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13 Foods You Should Never, Ever Eat Past The Expiration Date
Most people know not to eat foods that have expired. However, there are some foods that do expire that are safer to eat than others. For instance, most of the time, when it comes to non-perishables, they are usually safe to eat after the ‘best before’ date. More
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8 Foods You Should Avoid Eating, According to Health Experts
Knowing the right foods to eat is one of the most effective ways of achieving optimal health as far as the body and the mind are concerned. With this kind of information, it will be easier for you to choose the right foods that are more beneficial to your health instead of opting for those […] More
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The dangers of salt and sugar — and how to protect yourself
We have been indulging ourselves with the great tasting foods around us without minding its health consequences. Foods in restaurants are stuff with more sugar and salt to make it taste more better You must take action on how you can prevent too much sugar and salt intake as these two can very well damage […] More
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The Advantages And Disadvantages Of Drinking Coffee
Coffee is the most popular beverage in the world. It is said that 7 out of 10 people drinks coffee three times or more a day. Millions of people love drinking coffee in the morning and after lunch. What are the health advantages of coffee? Can coffee be harmful when taken more? Is there negative […] More
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Here’s What Happens If You Drink Cold Water After Meal
Drinking cold water after meal have been a hot discussion in some health forums in the Internet. Most people have experienced bad health effects from this habit such as stomach pain, digestion problems, heart palpitations, increases in blood pressure and many more. So what are these health hazards associated in drinking cold water after meal? […] More
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8 Foods That Tempt You in the Movie Hall
We cannot afford to stay “health conscious” all the time! We may go for healthy foods for some period of time by staying motivated with the idea of indulging heavily on our favorite food items after that period! More
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Butter vs Margarine: Which is Better?
The question of whether it is healthier to eat butter or margarine is a confusing one. It has eluded the nutrition experts for ages now. But, before we come to a conclusion, let’s define what these two products are and take a look at their nutrition profiles. More
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