Cyanidin
Anthocyanins are potent antioxidants with various health benefits, one of the most common is cyanidin, and it’s only found in berries like strawberries, blueberries, blueberries, cranberries, and cherries. The compound gives them their bright red and blue colors.
Cyanidin, along with other antioxidants, protect our bodies from free-floating radicals that bind to our cells causing cancer.
