This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Fatigue

Fatigue

If there is not enough fluid volume in the body, that means the blood circulation won’t be optimal. This means not enough oxygen and nutrients will get to your other organs and tissues. Therefore, you will feel quite fatigued. You won’t have enough energy to do anything other than to sleep.

7 Substitutes for Corn Syrup You Can Buy at the Grocery Store

7 Substitutes for Corn Syrup You Can Buy at the Grocery Store

Things might get even worse soon

You Eat Thousands Of Bits Of Plastic Every Year. Here’s How Microplastics Affect Your Health