This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Poor Oral Health

Poor Oral Health

The one thing that keeps your mouth clean and healthy is having enough saliva as it contains enzymes to break down and kill bacteria. You need enough water for saliva production. If you don’t drink enough water, you won’t produce enough saliva which causes your mouth to be dry. That in itself is uncomfortable. However, a dry mouth can also cause bacteria to breed which causes tooth decay, gingivitis, and bad breath.

7 Substitutes for Corn Syrup You Can Buy at the Grocery Store

7 Substitutes for Corn Syrup You Can Buy at the Grocery Store

Things might get even worse soon

You Eat Thousands Of Bits Of Plastic Every Year. Here’s How Microplastics Affect Your Health