✱ 3 – Stock on Budget-Friendly Superfoods
We’ve all heard about superfoods, but some are on the expensive side like kale, almonds, and blueberries. The good news is that there are many inexpensive nutrient-rich foods like beets, bananas, and olive oil that will give your body all you need without breaking the bank.
Broccoli, mushrooms, spinach, turmeric, ginger, and garlic have many health benefits and often sell for low prices.
