10 Warning Signs Your Body Shows When You’re Consuming Too Much Salt

You can’t stop thinking of salty food

You can't stop thinking of salty food

This is interesting. Your taste buds get used to what you eat. If you eat salty food for lengthy periods, that’s what you’ll be craving for, even if it’s bad for you.

Common sense dictates that your body asks you for what it needs. This might lead you to believe that if you crave chips and pretzels, it’s because your body needs salt, but it may well be the opposite.

Grapefruit

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