Looking for a New Anti-Inflammatory Sip? Try Ginger Water

Let’s get things straight. Inflammation is not a bad thing, it’s a natural response to injury. You get hurt, and your body sends extra blood to the area to repair the tissue.

Looking for a New Anti-Inflammatory Sip? Try Ginger Water

The problem we’re facing today is not inflammation, but chronic inflammation. We feed our bodies with many unhealthy substances, including trans-fats, artificial flavorings, preservatives and alcohol. Our bodies feel attacked from inside, because our blood carries too many foreign substances and chronic inflammation happens.

Bad habits drive chronic inflammation, which causes most of the modern maladies, from heart disease to kidney failure and from joint pain to certain types of cancer.

How to convince our bodies they’re not under attack? For starters, with a healthier lifestyle. It might help if you eat anti-inflammatory foods and drinks too. Looking for a new anti-inflammatory sip? Try ginger water.

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