One of the most common problems in people are due to the lack of control of the levels of certain elements of the organism. What do we mean by this?
Well, cholesterol is one of these elements that, if we do not pay attention, can be a factor that can cause many health problems and different diseases, such as high blood pressure.
Our body needs cholesterol for certain functions, this we call good cholesterol, but if these values become out of control is when the problems begin and the bad cholesterol is created.
The main reasons that cause a lack of control in cholesterol levels are: poor diet, overweight, obesity, low physical activity of the body, and more. The most common way in which these problems are treated is through pharmaceutical drugs that help control the disease and restore uncontrolled levels.
However, several of these medications have side effects, and problems continue. In this article we are going to present you with a completely natural recipe so that you can treat the problem without side effects.
Natural recipe for bad cholesterol and high blood pressure:
Ingredients:
- A piece of ginger (grated).
- A garlic clove (grated).
- A spoonful of apple cider vinegar.
- One teaspoon of honey.
- A spoonful of lemon juice.
Preparation:
All you have to do is place all the ingredients you just read in a blender. Then you must process them until you have a consistent and homogeneous shake. You must make sure all the ingredients are well mixed.
Store in the refrigerator for the next 5 days. Just taking the remedy twice a day, one in the morning before breakfast and another in the afternoon before lunch, you can start enjoying the benefits. With this natural remedy, cholesterol levels will remain completely balanced.
We are very happy that we can assist with your diet and give the information you need besides the doctor advice.
