8 Foods That Tempt You in the Movie Hall

✱ Puffs

Most of the stands at the cinemas offer puff with potato filling. The number of layers present in the crust is directly related to the calorie content. The number of layers denotes the number of times the actual dough was greased with margarine, butter or other fat and folded! Although this snack is better avoided, but just in case if you go for it, at least choose the ones with vegetable fillings to avoid the extra carb and to incorporate some fiber.

9 Reasons for Including Beans and Lentils in Your Diet

9 Reasons for Including Beans and Lentils in Your Diet

Here's What Happens If You Drink Cold Water After Meal

Here’s What Happens If You Drink Cold Water After Meal