✱ 1 – How can We Forget Water!
Taking an optimum quantity of water is more important than any juice for a healthy kidney! You should be drinking six to eight glasses of water per day to allow your kidney to function correctly. Lower water intake is associated with deranged kidney function and stone formation.
Conclusion
Every one of these natural kidney cleanses also come with other health benefits. You pretty much can’t go wrong! While you are enjoying these drinks, work on improving your lifestyle to further support your kidneys. Smoking and drinking alcohol and caffeine are hard on your kidneys. Control your blood pressure and blood sugar levels. Work to lower your cholesterol and lose weight as needed.
Kidneys are an important part of your body and they work hard. Support their efforts with these healthy drinks and you’ll hopefully avoid the pain of kidney stones and the agony of UTIs and kidney infections.
